Keto Mint Chocolate Avocado Smoothie
Makes 2 (8-ounce) smoothies
Calories per Serving 90
Carbs per Serving 15g
Net Carbs per Serving 2g
Prep Time 5 minutes Total Time 5 minutes
Instructions
- In a blender, add coconut milk, avocado, spinach, 1 ½ tablespoon KETO:SWEET Granulated Sweetener, peppermint extract, and protein powder (if using). Process on high until smooth. Add about ½ cup or more of ice, and blend again until really thick.
- Pour a little more than half of the mixture into a glass or jar. Then, add the cocoa powder, ½ tablespoon KETO:SWEET Granulated Sweetener and a little more ice to the rest of the smoothie in the blender. Blend again until smooth. Pour the chocolate layer on top of the mint layer.
- Drink with a straw and enjoy!
Notes
- For an extra-rich higher-fat smoothie, use canned coconut milk
- Add 1 scoop of vanilla protein powder during step 1 for a higher protein smoothie
Made With
Nutrition Info Per Serving
Serving Size: 1 (8-ounce) smoothie
| Net Carbs | 2g |
| Calories | 90 |
| Total Fat | 8g |
| Saturated Fat | 3g |
| Cholesterol | 0mg |
| Sodium | 40mg |
| Total Carbs | 15g |
| Dietary Fiber | 1g |
| Sugars | 0g |
| Protein | 2g |
| Contains 12g ErythritolAllulose | |