Keto Blueberry Cheesecake Pops
Makes 8 cheesecake pops
Calories per Serving 150
Carbs per Serving 19
Net Carbs per Serving 4g
Prep Time 8 cheesecake pops Total Time 8 hours, 15 minutes
Instructions
- In a small saucepan, add blueberries, KETO:SWEET Granulated Sweetener, and water. Bring mixture to a boil while smashing the blueberries to the side of the pan. Reduce heat to low and simmer 3 minutes. Carefully divide the mixture between 8 popsicle molds, pouring about a tablespoon into each. Place in the freezer while you make the cheesecake part.
- Rinse the saucepan and place it back on medium heat. Add coconut milk, KETO:SWEET Granulated Sweetener, and xanthan gum and stir together until it comes to a full boil. Turn heat off, add cream cheese, and stir until cream cheese is mostly melted (though it may separate into little balls – this is okay). Stir in extract. Let mixture cool slightly.
- Carefully pour a little more than 1/4 cup of cream cheese mixture into each popsicle mold, dividing equally between all of the molds.
- In a small bowl, mix together crust ingredients. Divide crust mixture evenly on each of the pops, patting down a bit so it will stick to the pop. Place popsicle sticks in the center of each mold. Place popsicles back into the freezer overnight.
- To remove, place popsicle molds until warm running water, until they gently wiggle out. Enjoy!
Notes
- Blueberries may be swapped with any keto-friendly fruit you’d prefer
- Add lemon zest and a squeeze of lemon juice into the cheesecake layer for add tang and a delicious flavor
- Make Blueberry Cheesecake Pops ahead of time and store them in individual popsicle bags
Made With
Nutrition Info Per Serving
Serving Size: 1 cheesecake pop
Net Carbs | 4g |
Calories | 150 |
Total Fat | 14g |
Saturated Fat | 8g |
Cholesterol | 25mg |
Sodium | 80mg |
Total Carbs | 19g |
Dietary Fiber | 1g |
Sugars | 3g |
Protein | 2g |
Contains 14g Erythritolg ErythritolAllulose |